Coming later this year

• Boxfit: includes strength/cardio workout, boxing techniques, padwork, music and lots of fun
• Zumba: It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party( involves dance and aerobic elements)
• Pump: resistance and cardio workout using barbells and aerobic step
• Pilates: body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance